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This Month's Issue...
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Dear BPW Colleagues, |
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I started my day by opening my eyes and knowing that I make a
difference. We all do, we all make a difference. We all touch
lives. We help other people heal by the simplest things we do.
When is the last time you sat and listened to someone who just
wanted to be heard? Not judging, not advising, not giving
comments. Just simply listening. Do you remember a time when you
were having a bad day and a friend placed a hand on your
shoulder with a simple little squeeze or just a little pat on
the back with no words? Have you ever been in a crowd and
someone catches your eye and you simply smile and know that you
have connected? You see in the smile in their eyes as they smile
back.
So I encourage you to take the time to make a simple difference.
Listen, smile, or give a hand. Life is great, and we all have
the opportunity. When you wake up tomorrow, before you get out
of bed, make a commitment to try it throughout the day. It’s
just that simple!
Sincerely,
Barb Tremlett
President
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Exciting Speaker Line-up for 2007 |
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Mark your calendars now! The Program Committee has lined up some
fabulous events for the spring.
April 19, 2007 – Stefany A. Shaheen, Consultant to
The Center for Public Leadership at Harvard's Kennedy School of
Government, celebrates Equal Pay Day with: "Equity Issues in the
Workplace.”
May 17, 2007 – Sharon Hill-Filteau, Nashua
Fire/Rescue, Suzanne Barricklow, 2nd Leutenant NH National
Guard, and a woman from the Nashua Police Department, honor
Mother's Day Month with: “Women/Mothers Putting Their Lives On The
Line At Work.”
June 2007 – Second Annual Nashua BPW Expo. Stay
tuned for details!
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Ear Coning |
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In New England, along with "mud season," spring brings lots of
pollen and great fluctuations in weather. As a result, many of
us are plagued with ear ailments. Wax buildup, excess fluid,
itchy and clogged ears can all be caused by allergies and
reactions to the climate changes. Ear coning is an alternative
treatment that may give relief to those suffering from these
common complaints.
Ear coning is sometimes referred to as “ear candling” because
the cone used is similar in size to a taper candle. Ear coning
is offered by massage therapists and estheticians who are
specially trained in the process.
Although unfamiliar to many, ear coning is not a new alternative
therapy. Dating back to the year 2500 B.C., there is evidence
showing that people used and were familiar with the practice of
ear coning. Ancient cultures, including the Egyptians and
Mayans, made reference to its use. Parchment scrolls discovered
in the Orient also have described the procedure for ear coning.
Native Americans and Amish, Italians and Germans are all
familiar with the procedure. German medical students are taught
how to perform the therapy as part of their training.
This ancient therapeutic art may have been developed with the
domestication of the honeybee. Beeswax is a key component in
making the hollow cylinders used in the procedure. Today, ear
candles are made from beeswax or paraffin and unbleached cotton
cloths. An ear cone is approximately 9 inches long and will burn
for about 15 minutes. The cone tapers at the end to a rounded
tip that fits comfortably in the ear canal.
Through a process called “convection,” the transfer of heat
through the circulation of the vapor, softer waxes, and toxins
are drawn out of the ear during the procedure. This simple and
time-proven therapy is very effective in removing old and
troublesome blockages from the ear canal, without the use of
solutions or probes.
When an ear coning session is scheduled with a licensed
professional, the ear cones themselves are included in the
treatment price. The practitioner will be happy to explain the
process with you. Many families are practicing the effective and
relaxing treatment amongst themselves, but using an ear cone
alone is never recommended. Ear coning is not appropriate for
anyone who has had recent ear surgery or who has ear tubes or
other devices implanted in the ear.
Ear cones can be purchased at health food stores such as
Earthward on Rt 101A in Amherst or Earth Energies on Daniel
Webster Highway across from the Pheasant Lane Mall in South
Nashua. Ear cones can also be easily ordered on line from
massage supply companies and alternative health stores. Prices
vary widely because of the addition of essential oils to many of
the cones. Many find that a cone that is not treated with
essential oil will clean as well as one that has been treated.
The oils add a soothing, fragrant element to the treatment.
Many people attest to the value of ear coning for cleansing the
ear canals and sinus passages. Adults and children benefit from
the treatment. Ear coning is an excellent example of how a
simple, natural therapy may be used to alleviate a common
complaint.
Following an ear coning session, it is recommended to keep ears
dry for 24 hours. An initial ear coning session may need to be
followed up by a few more sessions within the first month. Once
the ears are thoroughly cleaned and the patient does not suffer
any further allergies or sinus buildup, it is sufficient to have
the procedure only one or two times a year.
For more information about ear coning, contact Cathy Clement,
Licensed Massage Therapist, at 603-493- 2843.
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Call for Articles |
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Have an article that you think other Nashua BPW members would
find interesting? The Communications Committee is looking for
articles to publish in its monthly newsletter.
Publication guidelines include:
- Articles should be relevant to Nashua BPW members.
- Articles should be between 300-500 words.
- Authors can list their name, company, and contact info
(email and website), but no other advertising information.
- Articles will be published at the Communications Committee's
discretion.
- Articles should be submitted to Pam Robbins at
Pa m@
TheLifeCoachingCenter.com.
Now, sharpen those pencils – or warm up those fingers – and get
writing!
Sincerely,
Pam Robbins
Interim Communications Committee Chair
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News from the Programs Committee—April 2007 |
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Each year, BPW members and advocates across the country organize
Equal Pay Day activities and events in April to bring attention
to the issue of pay equity. Equal Pay Day is held in April to
signify the point into a year that a woman must work to earn
what a man made the previous year.
This year, the Greater Nashua BPW and the New Hampshire
Commission on the Status of Women are very fortunate to have
Stefany A. Shaheen, Consultant to The Center for Public
Leadership at Harvard's Kennedy School of Government, speak on
“Equity Issues in the Workplace.” It promises to be an exciting
and informative presentation.
Susan Cooke of New England Financial will sponsor the
meeting.
Earlier in the year, we had the pleasure of listening to the
following presenters...
- September – Jennifer Horn of 1590 WSMN spoke
on "A Purpose Driven Life: Let’s Get Real.”
- October – Linda Cataldo spoke on “Buying and
Selling on e-Bay, Expand Your Business to the Worldwide
Marketplace.” Pam Richardson of In Hot Water sponsored
this meeting.
- November – Claudie Mahar, recipient of the
2005 Nashua Citizen of the Year Award, discussed her work and
involvement at the hospital and in the community. Nashua
Pastoral Care sponsored this meeting.
- January – Sharron McCarthy, VP and Publisher
of NH Magazine, shared with us the experiences she went through
professionally and personally to get to where she is today. She
also shared ideas of how to set yourself apart from the
competition in regards to marketing your business and skills.
- February – Susan Granfors, Chef/Owner of House
on the Hill, spoke on “Growing Your Home- Based Business.” Once
again, Pam Richardson of In Hot Water sponsored this
meeting.
- March – Amy Black, Marketing Communications
Manager of Constant Contact, spoke on “Benefits of an Online
Newsletter.” Kerry Willard Bray of KWB Designs sponsored
this meeting.
We look forward to seeing you—and your guest!—at our meeting on
Thursday, April 19th, from 11:15 am – 1:00 pm, at the Crowne Plaza
in Nashua.
Sincerely,
Pam Richardson
Chair Person, Program Committee
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Call for Speakers |
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The Programs Committee is working on Speakers/Programs for
2007-2008. If you have a topic that you think would be of
interest to other Nashua BPW members, or if you know someone who
would make an interesting presenter, please send your
suggestions to Pam Richardson at
pam@inhotwaterteas.com or 603-589-2570.
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Call For Sponsors |
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We are also lining up sponsors for this year and next. For just
$50, you will receive:
- 1 free lunch on the day of the Sponsorship
- 5 minutes to speak about your business to the entire group
- Half of a table to put products/brochures etc. about you
and your business
- Notice of your sponsorship in the BPW newsletter
- Opportunity at the meeting to hand out information,
products, samples, etc. to the attendees
- If desired, a chance to raffle off a product/service or
gift certificate, etc. with the proceeds to benefit Nashua BPW
If you are interested in a sponsorship, please contact Pam
Richardson at
pam@inhotwaterteas.com or 603-589-2570, and we will work to
match up your business with an appropriate meeting and
topic/speaker.
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Our Sponsors |
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